Friday, August 11, 2006

slacker!

That's me! I didn't ride today, I didn't exercise, and I made excuses for it. And I do notice that I don't feel as energetic today as I have on the days that I've gone for a ride. I'll start again on Monday, but continue to watch what I eat in the meantime.

But see, admitting this is a big step too, because in the past I'd believe the excuses I made as valid. Always gotta look at the bright side :)

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